I have tried several different fitness regimes and none of them have been like ILKB. I've alway wanted to get into kickboxing and I've tried it at different places but didn't love those programs and gave up pretty quickly. ILKB is not only an amazing workout, but it's also a super friendly and welcoming place! The instructors are so nice and really want you to be the best you can be. After only a few weeks I feel the difference in my abilities during class, at first I could barely get through half a 3 minute bag round without taking a break, and now I can get through a whole round with no problem! Anyone who is looking for a fun and challenging workout with instructors that keep you motivated should try ILKB Thornhill. I will definitely keep coming back to ILKB!
