I always suffer when my period comes, thanks to the help of Integrative Health Centre. They help me resolve my symptoms, through the simple dietary changes and supplementation that can help balance my hormones allowing my period to come without the discomfort associated with the PMS related symptoms. The symptoms such as irritability, depression, sleep disturbances, acne, spotting, weight gain and bloating, which are all related to imbalances within the menstral cycle, makes me suffer. Yes, I would recommend this to a friend.
