Company description
Sarah offers in-home personal training for all different body types - from people who have little experience working out, to a lot of experience. Sarah's training style does not focus on counting calories, allowing you to enjoy foods you love in moderation.
Sarah's training style is all geared towards functional fitness - fitness we need to maintain to live a high quality of life. Workouts involve interval training, which focuses on alternating cardio and strengthening intervals throughout the session.
To start your way to a healthier and happier life without giving up foods you love, contact Sarah to learn more.
More details
- Payments Accepted
- Cash, Cheque, E-transfer
