Contact

Address:
4269 Rue Sainte-Catherine O #400
Montreal H3Z 1P7
QC
Canada
Phone number:
(514) 750-2427
WebSite:

OPEN HOURS

Monday
7:00 - 19:00
Tuesday
7:00 - 21:00
Wednesday
7:00 - 20:00
Thursday
6:00 - 20:00
Friday
6:00 - 16:00
Saturday
10:00 - 14:00
Sunday
11:00 - 17:00

Location on map

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Company description

I’m Sylvie owner of Pilaflex Studio. Pilaflex is a pilates training studio from Westmount in Montreal city where we offer private semi-private and group classes in beautiful downtown! My wish is to share my passion for exercise! I will support educate teach and motivate you so you can;Enjoy a healthy lifestyle experience a sense of well-being cleanse restore recuperate eliminate pain tension & stress be energized!We proudly service all of Westmount and surrounding areas as a Pilates Studio Yoga Instructor and also serve as a Pilates Instructor and Barre Work.Located in Westmount QC Pilaflex is a yoga and pilates studio offering instruction and training in both these intricate physical activities. Through our signature SES program we can offer a system of physical fitness adapted specifically for your needs and desires. If such a program does not catch your interest Pilaflex also provides more generalized services including pilates training yoga training and Soma-training a therapeutic corporeal method that increases mobility and prevents muscular pain.

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